The colon has always been very necessary for our health and safety. This is the reason why also needs to be kept clean and protected.

The needed nutrients of our body are also soaked up by this organ. Not only that, it makes sure that the dangerous toxic substances are passed from our body through our waste.

If the colon is blocked by toxic substances, it cannot fulfill its role of soaking up the needed nutrients for your body. This can cause health problems.

Where Did Colon Cleanse Come From?

Colon cleanse is one of the lasting reminders of the ancient Egyptian culture. They were the first known to practice cleansing the colon. It was written in the Eber papyrus, an ancient medical record in 1500 B.C.

The ancient Egyptians used river reeds from the Nile to flush the rectum with water. They wrote that enemas have a complicated role to play to keep people healthy and fit.

Colon cleanse was introduced to the United States in the 1920s. It was touted to be a medical treatment to cure people who had problems in their gastrointestinal tract. Later on, it was used normally as a form of treatment in clinics and hospitals for decades after it was introduced.

Why Is It Important?

We all know that keeping our bodies clean keeps illnesses away. The same can be said for cleansing our colon.

There are many free radicals and environmental toxins that enter our body. Even if we eat a healthy diet with vitamins, minerals and fiber and avoid unhealthy food, toxins can still enter our system.

They would enter through the largest organ of the body, the skin. Later on, they would make their way into our colon.

What Is The Purpose of Colon Cleanse?

Colon cleanse can be used in conjunction with different kinds of medications. It can also enter your body through a different way. They have one very important purpose.

This is to remove unwanted toxins from our colon. There are colon cleanses that target only the lower bowel, but some are used to clean the whole area.

The techniques used for colon cleanse are used in order to support and promote healthy bacteria in your digestive system. It boosts the strength of the immune system, and gives you more energy. You also lose weight and your body’s nutrient absorption is heightened.

How Does A Colon Cleanse Work?

drinking a lot of waterThere are various methods used to perform a colon cleanse. Certified colon hydrotherapists perform enemas and colonic irrigations.

Water that has already been filtered is gently dripped into the colon so the muscles will contract. The muscles will then be able to dislodge the waste through a safe, disposable speculum.

Other colon cleansers are foods. Some are supplements that are taken as pills, dilutions, or drinks.

If you want to use a colon cleanse treatment or food, make sure you drink a lot of water. This will keep you hydrated during the entire process and not leave you weak.